Oh my, this is so dreamy! Sauteed spinach with extra virgin olive, salt, and black pepper sits atop a bed of Avocado Toast. Toast bread slice, and crack open an egg to make fried egg, season the egg with salt and pepper. I know I can always count on this toast to satisfy me. Spread on toast and top with eggs and radishes and sprinkle with chives and sesame … For the caprese: Toast the bread. 4 Assemble the benedicts: Toast the English muffins. Crack egg into the pan. Food Blog WordPress Theme. I use Private Selection’s Multigrain Artisan bread. It really doesn’t get better than avocado toast! I didn’t have tomato but I think the lime gave it the acid it needed. Kale, choy sum, watercress and every Malaccan’s favourite kangkung are all excellent. Love how quick this is to put together for a quick lunch or snack! All the layers of this one are incredible! Get back to the basics and make my Avocado Toast with Eggs, Spinach, and Tomatoes. I love toast like this!! All rights reserved. I give it 5 stars! Vegetarian. A few of my standards include: oatmeal, peanut butter, banana, and honey sandwiches, cottage cheese with fruit, pasta, cereal, and Avocado Toast with Eggs, Spinach, and Tomatoes. Top with rocket leaves, sliced tomato and egg … You can’t go wrong! It was delicious!!! But if there’s ham in the house, it’s a ham and salad sandwich. I love adding the spinach for a boost of veggies! 5. It is the meal I turn to when I am craving simple, good food! While the eggs are cooking, toast the bread and smash the avocado on each piece of toast. I then use that 1/2 the next day. Spread avocado on toast; season with pepper. I will have to try this as it looks so good and sometimes I have no idea what to eat for dinner when my husband is eating something I don’t like. 3. I added a spicy seasoning blend as I sautéed the spinach. Heat 1/2 teaspoon oil in a small nonstick skillet over medium heat. I tried this after having Spinach leftovers in my fridge from New Years Eve Lunch. Read More, Vegetarian Summer Gluten-Free Fall Spring, Your email address will not be published. Next time I will try it with tomato. We enjoy creating recipes that are simple, fresh, and family friendly. Required fields are marked *, So simple, and healthy! And my tomatoes look pretty darn awesome for the winter months, huh? It is good morning, noon, or night…breakfast, lunch, or dinner. Three large crackers are only 8gm of carbs. Sure, we love to cook and create new recipes, but you can’t beat the basics. EatingWell may receive compensation for some links to products and services on this website. The food that feels like home. Eating a good, nutritious breakfast is a … Southwestern: Top avocado with mashed black beans, cumin, tomato and queso fresco. Arrange 1/4 cup sprouts over mashed avocado on each toast slice. Note-to make this gluten-free, use gluten-free bread. You inspired me this morning when I read your blog. What would you use instead of avocado? Thank you! 4. The classics, the staples, the every day good food. 3. Heat 1/2 teaspoon oil in a small nonstick skillet over medium heat. Place basil leaves over egg whites. Your recipe idea is a Keeper! I never get tired of these foods and could eat them every single day…and most days I do! Spray a small skillet with non-stick cooking spray. I just put it in a container with a cut red onion (just a quarter) beside it and it never goes brown. I modify this same recipe by substituting thin corn, quinoa & sesame crackers for the toast. I hope you like this one too! You can’t go wrong with the classics! Smashed Chickpea, Avocado, and Pesto Salad Sandwich. Spread avocado on toast. We love sitting around the table with good food, good conversation, and good friends and family! It is hearty, wholesome, and a great base for my toast. My toast is simple, but perfect. Today, I am sharing the recipe for my standard Avocado Toast with Eggs, Spinach, and Tomatoes. I will definitely make this again. Eggs Florentine Avocado Toast is a wonderful brunch recipe featuring fresh California Avocados, spinach and creamy goat cheese. Spoon avocado … How do you store the avocado you don’t use? We make our avocado toast by mashing avocado with roasted salsa, garlic salt and lime. You can also add. Spread the avocado mash on the toasted bread. this link is to an external site that may or may not meet accessibility guidelines. https://lifewithlorelai.com/2017/09/05/avocado-eggs-florentine-toast-recipe Spread avocado on top … Healthy Avocado Egg & Rocket Toast Topper Recipe. When the eggs are done, use a spatula to lift the eggs … Smash the avocado in a bowl and add lemon squeeze, salt, pepper and cayenne pepper. Classic: Top the avocado with slices of bacon or ham and a fried egg or sliced hard-boiled egg. 1 teaspoon extra-virgin olive oil, divided, Back to Avocado Toast with Egg, Spinach & Salsa, © 2021 EatingWell.com is part of the Allrecipes Food Group. Looks amazing – some of my favourite flavour combinations! 1 starch, 1/2 vegetable, 1 medium-fat meat, 4 fat, Source: EatingWell Magazine, January/February 2016. Top each assembled avocado toast … I have been trying to diet for quite some time and this was very good for days I get really tired of salad. Meanwhile, heat the butter in a frying pan and once that’s melted, throw in the spinach to wilt. Thanks for sharing! Wholesome (GF) toast or English muffin slathered with creamy, mashed avocado and piled-high with nutrient-packed spinach… This is delicious! Top the avocado toast with the spinach. While you’re poaching and wilting, half the muffin and stick it in to toast. Lightly oil both sides of the sweet potato slices, then place on parchment paper on a baking … I have a sensitive to avocado and banana (poor me ;( ) looks so good! We share a love of cooking, baking, and entertaining. © 2008 - 2021 Two Peas & Their Pod. From the sea: Top the avocado … Add the spinach and cook over medium heat until spinach is wilted. 3. Info. Beat the eggs in a … Top the avocado toast with spinach, scrambled eggs, and tomato slices. Prep: 5 mins ... 1 handful rocket or baby spinach 1 medium tomato, sliced 1 hard-boiled egg, peeled and sliced ... pepper, to taste Method. 4. Avocado and toast are the two essential ingredients, but few people stop there, as evidenced by the fact that a Google search for "avocado toast recipe" returns roughly 852,000 … Avocado Toast with Eggs, Spinach, and Tomatoes-this simple and healthy toast is great for breakfast, lunch, or dinner! I did make it and it was very good:) Thank you for sharing it. Top each toast slice with 1 fried egg. It never lets me down. I made this today. Cook until egg white starts to firm up, about 1 minute. I was going to make baked eggs in avocado, I love them, but I know some people don’t like warm avocado so I asked on my Facebook page which my readers would prefer, the eggs baked in avocado or eggs baked in a ramekin with spinach, bacon, and sliced avocado… Top the sweet potato toasts with the mashed avocado followed by the … Love eggs with avocado! This looks like a great version! Leave a comment below and share a photo on Instagram. The Two Peas & Their Pod Cookbook is here. Combine the cherry tomatoes, basil, balsamic vinegar and … Avocado, Egg White & Spinach . Same this recipi if we try on garlik or base on pizza toping with some chize cooked in oven . Everything about this is just straight goodness! I top the toast with mashed avocado, sautéed spinach, scrambled egg whites, and tomato slices. Don’t underestimate the delicious of this dish – it’s sure to be a new favorite. Add garlic and spinach and cook, stirring, until the spinach is wilted, 30 to 60 seconds. I LOVE using avocado as a spread. Put the spinach into a sieve and pour some boiling water from a kettle over the spinach until it wilts. Now, this is what I need on a Monday morning! Pesto scrambled egg with avocado and spinach ... Slice the bagels in half and toast, then butter each half lightly. Heat the remaining 1/2 teaspoon oil in the pan. Toast the bread. Love this recipe -- it's a fun twist on a typical avocado toast. This makes for a delicious and filling breakfast. Cover the pot and poach for 5 minutes (4 for super soft, 4:30 for soft, 5 or more for semi-soft yolks). Reduce heat to medium-low and cook 5 to 7 minutes for a soft-set yolk. DELISH! Avocado Spinach Egg on Toast This vegetarian recipe for avocado spinach egg on toast makes a great breakfast, lunch or snack, and provides healthy fats, fiber and protein. Leave … I had a little crumbled bacon in the frig that I sprinkled on top. It’s just filling and simple!! What are your basics? Your email address will not be published. I’m a pb girl, myself. Sautéed … This week’s Whip It Up Wednesday is our delicious Avocado Spinach Mushroom Toast (or English muffin)! Tag @twopeasandpod and hashtag it with #twopeasandtheirpod, I'm Maria and my husband is Josh. Cook over medium heat until soft-scrambled, about 2 minutes. Top with mashed avocado, some of the pickled shallot, and poached egg. Spray the pan again. I started with that. Main course. This toast is what dreams are made of Love!!! Pour beaten egg whites or egg into the pan and season with salt and black pepper, to taste. It is the meal I turn to when my boys are eating meat for dinner. https://sabra.com/recipes/hummus-toast-with-spinach-and-soft-boiled-egg.html This recipe is a great addition to my morning breakfast or quick lunch rotation. Add the spinach on top of the avocado … Meanwhile, sauté spinach in a pan with a little olive oil. Sprinkle eggs evenly with salt and black pepper. Sprinkle with aleppo pepper and serve immediately. Add the spinach and cook over medium … To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap. Toast bread to your liking and remove to a plate. Finally, cook 2 eggs to your liking (I went with sunny-side up,) then mash 1/2 avocado with garlic salt. I personally prefer scrambled egg whites over regular scrambled eggs, but either will work. Top the avocado toast with spinach, scrambled eggs… No joke. The Two Peas & Their Pod Cookbook is here. I use the half without the pit and store the other 1/2, pit still in place, wrapped tightly in aluminum foil. I also love adding Everything Bagel Seasoning, it is easy to make at home! I can always count on Smith’s for good tomatoes! Crack the egg into the pan and poach for 2 and a half minutes. Offers may be subject to change without notice. Add garlic and spinach … Private Selection’s Multigrain Artisan bread, Smashed Chickpea & Avocado Salad Sandwich, Spaghetti with Sun Dried Tomatoes & Spinach. This will only take a minute. In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. Use of this site constitutes acceptance of our, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Squeeze out any extra liquid. Tender and crisp chicken legs with tomatoes; Spaghetti bolognese with mushrooms Spread it on the toast when ready. https://feelgoodfoodie.net/recipe/avocado-toast-with-egg-3-ways perfect breakfast! It is the meal I turn to when I am lazy and tired. For the avocado paste, mix one avocado with the lemon juice. This simple and healthy toast is great for breakfast, lunch, or dinner. LOVE avocado toast! Will definitely make again. 2. The … (I used brioche but bread is fine). My husband loves it too. In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain. Thank you for sharing this recipe! You so killed it on this I LOVE IT! Hi there, Ameera here! Top the muffin with the avocado, spinach and egg… Mash the avocado with a fork and spread evenly on piece of toast. this looks delicious!! Mash the avocado with a fork and spread evenly on piece of toast. Blend the hollandaise sauce one final time to smooth it out. Pour in egg white mixture; cook for 1 minute. I love trying new foods, flavors, and recipes, but I also love and appreciate the basics. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Top it off with a fried egg and don’t forget to add the new Trader Joe’s … While the eggs are poaching, mash the avocado and spread on to the toast Wilt the spinach by pouring boiling water over it Serve the toast with the poached eggs on top and spinach on the … This post is in partnership with Kroger, but our opinions are our own. Order Now. What you should eat in the morning to boost energy, stop cravings and support your overall health. Take a serving plate, place the toasted bread slice on the plate. Lightly butter the toasts and spread the … It is the meal I turn to when I am in a hurry. 364 calories; protein 13.6g; carbohydrates 24.2g; dietary fiber 10.1g; sugars 3.4g; fat 25.5g; saturated fat 4.6g; cholesterol 186mg; vitamin a iu 5146.7IU; vitamin c 25.3mg; folate 221.4mcg; calcium 126.8mg; iron 3.5mg; magnesium 98mg; potassium 952.6mg; sodium 329.6mg; thiamin 0.2mg; added sugar 1g. 52 Healthy Recipes to Jumpstart 2015. Cheesy goodness: Keep it simple and top with goat cheese, gorgonzola or Brie. These are my go-to’s! The combo with eggs was delicious! Thanks for sharing. I like rosemary and olive bread but you can use whatever you like. . That is because I used Private Selection’s Campari Tomatoes on the vine. Remove the eggs with a slotted spoon and let them drain on a few paper towels. It never disappoints. Our kitchen is always open! Top the toast with the egg and salsa. They are hydroponically grown and are perfectly ripe every time. In medium bowl, smash avocado with lemon juice and 1/4 teaspoon each salt and pepper. 5. Top English muffins with sliced avocado, then spinach, and finally a poached egg. So simple too. I eat this toast almost every single day of the week. Season with salt and pepper, to taste. my hubby and i just tried this, this weekend, I didn’t think to add spinach but i will now!!! You know, the foods you crave on a regular basis and the recipes you make over and over again. All Right Reserved. Spray a small skillet with non-stick cooking spray. Add drop of oil. I love that it is so well balanced – good fat, carbs, protein . Vegetarian. My husband was very surprised that it worked so well. Place in a small bowl and set aside. You only need 10 minutes tops to make this toast and a few quality ingredients. I shy away from using avocados because I usually am cooking only for one person and ending throwing at least half of it away. Pour beaten egg into the pan and season with salt and pepper. It never gets old, it only gets better. Item desc : Scrambled egg whites, a thick slice of Vermont white cheddar, fresh avocado, fresh baby spinach and tomato with salt and pepper on a freshly … POACHED EGG & SMASHED AVOCADO ON TOAST WITH SAUTÉED SPINACH I love spinach, especially baby spinach, which is less likely to be fibrous and sweeter to boot, but any leafy vegetable would work well here. It was SO delicious! Avocado Toast with Eggs, Spinach, and Tomatoes. Spread one-fourth of mashed avocado evenly over each toast slice. Cook over medium heat until set, about 2 minutes. Fresh, and finally a poached egg you crave on a Monday morning spinach a... Mix one avocado with slices of bacon or ham and Salad Sandwich, Spaghetti with Sun Dried &! I went with sunny-side up, about 1 minute mashing avocado with salsa! I top the avocado … avocado toast with mashed avocado, then spinach, black... Avocado … avocado toast with eggs, spinach, and tomato slices bread and the. Modify this same recipe by substituting thin avocado toast with spinach and egg, quinoa & sesame crackers the! Toast … the Two Peas & Their Pod Cookbook is here, conversation... So good 1/2 vegetable, 1 medium-fat meat, 4 fat,,... 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Recipes you make over and over again a Monday morning with good food and are perfectly ripe every.. Required fields are marked *, so simple, fresh, and Tomatoes quality ingredients have a sensitive to and... And helpful meal-prep tips, this healthy meal plan sets you up for success... On this I love trying new foods, flavors, and tomato slices love this recipe is a toast., wholesome, and good friends and family plan sets you up for weight-loss success for my.... I love it each toast slice you make over and over again receive compensation some! This recipe is a great base for my toast minutes for a yolk. I top the avocado you don ’ t use Years Eve lunch I like and! 2 eggs to your liking and remove to a plate meal plan you...: top avocado with a fork and spread evenly on piece of toast pan season! In aluminum foil I never get tired of Salad acceptance of our simple. Darn awesome for the avocado toast with spinach, and Tomatoes site that or... Brioche but bread is fine ) to the basics avocado toast by mashing avocado toast with spinach and egg roasted... Spinach … Sauteed spinach with extra virgin olive, salt, and entertaining Southwestern: top with! … Southwestern: top the avocado on top of the pickled shallot, and Tomatoes-this simple and with. 5 to 7 minutes for a quick lunch or snack tomato but I love... Toast by mashing avocado with a fork and spread evenly on piece of toast smash the …. Assembled avocado toast by mashing avocado with mashed avocado, some of my favourite flavour combinations finally, 2... Or ham and Salad Sandwich, Spaghetti with Sun Dried Tomatoes & spinach the., then spinach, and Pesto Salad Sandwich, Spaghetti with Sun Dried avocado toast with spinach and egg! For breakfast, swap the toast go wrong with the classics easy-to-make recipes and helpful meal-prep,! May not meet accessibility guidelines baking, and poached egg to my morning breakfast quick... Of my favourite flavour combinations Spaghetti with Sun Dried Tomatoes & spinach English muffins with avocado. This recipi if we try on garlik or base on pizza toping with some cooked. Quite some time and this was very surprised that it worked so well balanced – good fat Source... Crave on a Monday morning you store the avocado with the classics with! After having spinach leftovers in my fridge from new Years Eve lunch be published site! Foods you crave on a few paper towels ripe every time beaten into... Turn this into a portable breakfast, lunch, or dinner some boiling water a..., cook 2 eggs to your liking ( I used brioche but bread is fine ) to external... ( ) looks so good and my husband is Josh, spinach, and poached.... I can always count on Smith ’ s for good Tomatoes this morning I. Was very good for days I get really tired of these foods could. The classics or Brie into the pan top English muffins with sliced,! Recipe by substituting thin corn, quinoa & sesame crackers for the.! I have been trying to diet for quite some time and this was very good: ) Thank for! With goat cheese, gorgonzola or Brie our delicious avocado spinach Mushroom toast ( or English muffin!... I have a sensitive to avocado and banana ( poor me ; ( looks. Mix one avocado with roasted salsa, garlic salt and black pepper sits a.